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4 probiotic products

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Probiotics are defined as "products containing live microorganisms that are useful for human health if they are taken in adequate quantities." Probably, few people are familiar with this term, but many are familiar with probiotic products.


Probiotic yogurts

Activia was the first yogurt with probiotics on the market and is now the most popular. It uses Bifidobacterium Animalis DN173010 bacterium. In addition to its probiotic action, this bacterium produces the vitamins of the complex in which are important to protect the liver.
Other brands can use other microorganisms with specific modifications.

Kefir

Kefir is a fermented drink made from kefir grains, which can be milk or water. Its grains are rich in with lactic acid bacteria, acetic acid bacteria and yeast, which form symbiosis. Microorganisms are surrounded by a rich sugar matrix (polysaccharide), which is called kefiran. Hence the name - kefir.

Kefir is widely used in the east in food and in the treatment of various diseases. Since it helps reduce the pH level in the stomach, it is excellent food for people with gastritis; It improves asthma and bronchitis attacks; It benefits people suffering from diseases associated with the imbalance of the immune system; It helps maintain skin health, nails and hair; And, in addition to these and other therapeutic procedures, the use of kefir was also associated with longevity in some populations.

As soon as the kefir grains appear, you can always drink kefir at home, as you only need to grow or freeze the grains. The grains can also be eaten, but usually stored them to get more kefir.


3. Kombuca

Kombuch is a probiotic drink prepared by fermentation of sweetened black, green or caffinized drinks. This fermentation is stimulated by a set of bacteria and yeast. When these microorganisms are placed in a container with a mixture of tea and sugar (brown or demo), they convert liquid into a refreshing drink, which, in addition to microorganisms, also contains various acids and nutrients that are excellent fitness of the organism.

Numerous studies show that the regular use of Combuchi is associated with the following health benefits: decrease in cholesterol and blood pressure levels, improving the work of immune, intestinal and hepatic systems.


4. Simphort.

In contrast to the probiotics mentioned here, Simfort is a mixture of microorganisms containing 5 types of bacteria: Lactobacillus Casei, Bifidobacterium Bifidum, Lactococcus Lactis, Lactobacillus Acidophilus and Bifidobacterium Lactis. Another difference from others is that it is more suitable for the additive category. It is sold in the form of a powder in bags, and the manufacturer recommends taking one bag per day, dissolving it in water or fruit juice.

However, in order for the tool to give a full effect, it is important that a specialist will be recommended to be recommended, as it advises the perfect quantity and the best time of day to use it. Meanwhile, Booi Casino is gaining in popularity among players from all over the world. You can check out the full review on our website right now.

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